HEALTHY HABITS

Helping Residents Live Healthier and Happier Lives

Nutrition

Nutrition

Nutrition

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Exercise

Exercise

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Mindfulness

Mindfulness

Mindfulness

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Yoga

10 Minutes Morning Yoga for Beginners

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Conquering Depression

Conquering depression: how I became my own hero | Hunter Kent | TEDxYouth@CEHS

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The Art of Connection

The Art of Connection: How Creativity can help our Mental Health | Kate Moore | TEDxTralee